Episodes

Episode 47: SSG Julianne Jackson (U.S. Army)
Jan. 18, 2026

Episode 47: SSG Julianne Jackson (U.S. Army)

Staff Sergeant Julianne Jackson grew up in Mississippi and attended Mississippi State University before deciding to take a very different path—enlisting in the U.S. Army. She is an 11B Infantryman. She’s served with the 82nd ...

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Episode 46: Captain Amanda Ales (Royal Canadian Air Force)
July 7, 2025

Episode 46: Captain Amanda Ales (Royal Canadian Air Force)

Amanda Ales is a Captain in the Royal Canadian Air Force and an Aerospace Engineering Officer specializing in space operations. Since joining in 2017, she’s focused her career on space, currently pursuing a Master’s in Physic...

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Episode 45: Vickie Lanthier (CAF Veteran, Entrepreneur, High Agency Human)
Feb. 17, 2025

Episode 45: Vickie Lanthier (CAF Veteran, Entrepreneur, High Agency H…

Vickie is an author, speaker, and advocate for those striving to live a full and meaningful life, even when the odds feel stacked against them. With over 25 years of experience at National Defence—both in uniform and as a con...

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Episode 44: The Women of the SkyHawks (Canadian Armed Forces Parachute Team)
Jan. 27, 2025

Episode 44: The Women of the SkyHawks (Canadian Armed Forces Parachut…

This episode features 3 guests, and they were all members of the SkyHawks for the 2024 season. The Canadian Armed Forces Parachute Team, the SkyHawks, is Canada's only military parachute demonstration team. The team consists ...

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Episode 43: Captain Caitie Clapp (Canadian Forces Snowbirds Pilot)
Jan. 13, 2025

Episode 43: Captain Caitie Clapp (Canadian Forces Snowbirds Pilot)

Captain Caitie Clapp was born in Ottawa but moved all over Canada growing up with her military parents. She attended the Royal Military College of Canada, graduating in 2010 with a bachelor’s degree in Chemistry & Psychology ...

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Episode 42: Audrée Dufresne (A.T.H.E.N.A Program Head Coach)
May 12, 2024

Episode 42: Audrée Dufresne (A.T.H.E.N.A Program Head Coach)

Audrée Dufresne is an Athletic Therapist and a reservist in the CAF. She is also the head coach for the @athenaprogram . This online training program is the first of its kind for female veterans in Canada and it is completely...

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Episode 41: Chief Warrant Officer Lisa Kachanoski (Canadian Army Reserve)
Feb. 19, 2024

Episode 41: Chief Warrant Officer Lisa Kachanoski (Canadian Army Rese…

Chief Warrant Officer Lisa Kachanoski has served in the Canadian Army Reserve for 25 years and this past fall she made history by becoming the first female appointed to Regimental Sergeant Major in the 5th (B.C.) Field Regime...

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Episode 40: Lance Corporal Renee Hopcroft (New Zealand Army)
Jan. 21, 2024

Episode 40: Lance Corporal Renee Hopcroft (New Zealand Army)

Renee joined the Intelligence branch of the New Zealand Army before transferring to Military Police and finishing at the top of her class. She then completed the mentally and physically demanding assessment and subsequent cou...

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Episode 39: Captain Erin Edwards
Oct. 9, 2023

Episode 39: Captain Erin Edwards

Although she earned her civilian pilot's license at a young age, Captain Erin Edwards started her military journey as a Naval Warfare Officer in the Canadian Naval Reserve. Later, she transitioned to the Regular Force, where ...

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Episode 38: First Sergeant (Retired) Tiffany Myrick-Woodley (U.S. Army)
Sept. 17, 2023

Episode 38: First Sergeant (Retired) Tiffany Myrick-Woodley (U.S. Arm…

First Sergeant (Retired) Tiffany Myrick-Woodley served 20 years in the United States Army’s Military Police Corps. She completed two combat tours to Afghanistan 2004-05 and 2011-12 and two tours to Korea in 2003 and 2018. She...

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Episode 37: Lieutenant-General Jennie Carignan (Culture Change in the Canadian Armed Forces)
Aug. 14, 2023

Episode 37: Lieutenant-General Jennie Carignan (Culture Change in the…

A graduate of the Royal Military College of Canada in Engineering, Lieutenant-General Jennie Carignan was commissioned into the Canadian Military Engineers in 1990. Since then, she commanded two Combat Engineer Regiments, Roy...

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Episode 36: WO1 Jennifer Davidson
July 26, 2023

Episode 36: WO1 Jennifer Davidson

WO1 Jen Davidson started her career as a Medic in the US Army Reserve, but soon transferred to become a 37F, Psychological Operations Specialist. She started skydiving in college and quickly became addicted. She spent over 13...

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Episode 35: Captain Meg Kilbride (CANSOFCOM Training Development Officer)
July 25, 2023

Episode 35: Captain Meg Kilbride (CANSOFCOM Training Development Offi…

Captain Megan Kilbride is a Training Development Officer with the Canadian Special Operations Forces Command. Prior to joining the Canadian Armed Forces, Meg was a school teacher in Nova Scotia. She initially enrolled as a Me...

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Episode 34: LTC Marissa Chierichella (U.S. Army)
July 24, 2023

Episode 34: LTC Marissa Chierichella (U.S. Army)

U.S. Army Lieutenant Colonel Marissa Chierichella visited West Point on a school field trip when she was 10 years old. From that moment on, she knew she wanted to attend the United States Military Academy and join the U.S. Ar...

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Episode 33: OCdt Janice Oh (Royal Military College of Canada)
May 9, 2023

Episode 33: OCdt Janice Oh (Royal Military College of Canada)

OCdt Janice Oh s a student at the Royal Military College of Canada, a member of their Combat Weapons Team, and a CISM Basketball player. She recently completed an exchange semester at the US Air Force Academy in Colorado, and...

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Episode 32: Afton David
April 30, 2023

Episode 32: Afton David

Afton David was born into a military family in Valcartier, Québec. She grew up in typical “army brat” fashion, moving from base to base throughout her younger years. Throughout high school, she played Rugby and wrestled, whic...

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Episode 31: Liz McConaghy, Chinook Crew 'Chick' (RCAF)
April 16, 2023

Episode 31: Liz McConaghy, Chinook Crew 'Chick' (RCAF)

Liz McConaghy was the longest-serving female crewman on the Royal Air Force Chinook Fleet spanning a 17-year career flying on the aircraft. Originally from a small town in Co. Down Northern Ireland she attended RAF Cranwell o...

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Episode 30: Major Sidney Jaques (US Army)
April 9, 2023

Episode 30: Major Sidney Jaques (US Army)

Major Sidney Jaques is an Adjutant General Officer in the US Army. She attended the University of Scranton on an ROTC scholarship, where she played basketball and received a degree in communications. She has attended Airborne...

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Episode 29: Deployed Women of the Canadian Armed Forces
March 19, 2023

Episode 29: Deployed Women of the Canadian Armed Forces

This podcast features mini-interviews with 5 different women in 3 different countries who are currently deployed with the Canadian Armed Forces. During this episode, you will gain insight into their roles on deployment and ba...

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Episode 28: LCol (Retired) Shelley Peters (Canadian Armed Forces)
Feb. 28, 2023

Episode 28: LCol (Retired) Shelley Peters (Canadian Armed Forces)

Lieutenant-Colonel (Retired) Shelley Peters is a trailblazer for women and the Black community. In 1982, she became the first Black woman to serve in the Royal Canadian Mounted Police. Shelley joined the RCAF in 1986 as a Mil...

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Episode 27: Amy Forsythe
Jan. 30, 2023

Episode 27: Amy Forsythe

Amy Forsythe began her career as an enlisted military journalist in the U.S. Marine Corps and she currently serves as a Public Affairs Officer in the U.S. Navy Reserve. Her career has included five combat deployments and seve...

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Episode 26: Mandi Thomas
Jan. 8, 2023

Episode 26: Mandi Thomas

Mandi Thomas is a US Army veteran. She was trained as an interrogator, and also attended language school to learn Russian. After leaving the Army, Mandi spent 12 years as a stay-at-home mom. She attended school, started perso...

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Episode 25: Stephanie Simon (USMC)
Dec. 26, 2022

Episode 25: Stephanie Simon (USMC)

Stephanie is a former active duty, now reserve officer in the United States Marine Corps. She is an Amphibious Assault Officer and she has a very long list of accomplishments. She wrestled in high school but began boxing at t...

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Episode 24: Major Melissa Marshall (Canadian Army)
Dec. 22, 2022

Episode 24: Major Melissa Marshall (Canadian Army)

Major Melissa Marshall joined the Canadian Army as an Artillery Officer after attending University in 2007. Throughout that time, she has completed qualifications such as Forward Observation Officer and has held various posit...

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